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"I will follow a structured gut health plan over the next 4 weeks—including daily anti-inflammatory meals, hydration, light movement, and mindfulness—to reduce bloating, improve digestion, and increase daily energy levels by at least 30% (as self-rated), with the support of weekly coaching sessions and daily practices"

 

This package includes:

 

  • One 30-minute initial session to assess your goals and create a personalized wellness plan

  • Three 20-minute follow-up sessions to support your progress, adjust your strategies, and keep you motivated

  • Ongoing support via email or text between sessions for questions, encouragement, and accountability

 

Gut Health Reset (4-Week Program)

$239.00 Regular Price
$59.75Sale Price
Quantity
  • Remeber to sign the "Client - Coach Agreement" Form before starting your sessions.

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785-380-3949

Virtual (telehealth-based with HIPAA-compliant tools)

Disclaimer:  All coaching services are educational and supportive in nature and focus on lifestyle awareness, behavior change, and personal wellness goals. These services do not provide medical advice, diagnosis, or treatment, and are not a substitute for licensed medical care. Individuals are encouraged to consult with a qualified healthcare provider regarding any medical concerns, diagnoses, or treatment decisions.

Our work is grounded in the ​“Post-Medical Health Autonomy Framework™.” and require a signed Client–Coach Agreement prior to the session. This agreement clarifies scope, boundaries, and mutual responsibilities to ensure the session remains non-medical, ethical, and autonomy-centered.

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