“I want to reduce my allergy flare-ups over the next 6 weeks by identifying trigger foods, eating an anti-inflammatory diet, and improving my gut health with probiotics and hydration.”
 
This package includes:
 
One 30-minute initial session to assess your goals and create a personalized wellness plan
Three 20-minute follow-up sessions to support your progress, adjust your strategies, and keep you motivated
Ongoing support via email or text between sessions for questions, encouragement, and accountability